Please Join US
To register for your free ticket please email mmclean@slc.org.au and you will receive confirmation if you’ve been successful. A wonderful afternoon that will fill your hearts with happiness and joy.
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Could Mindfulness Ease the Weight of Caring for Others?
Are you a carer seeking tools to reduce stress and enhance your overall wellbeing? Join Dr. Olga-Lucia Gamboa Arana for an 8-week Mindfulness & Resilience Program tailored to help carers: Manage stress effectively Improve sleep quality Boost focus and memory Regulate emotions Support weight management Location: St Luke’s Care, 18 Roslyn Street, Potts Point, NSW…
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