COMMUNITY PROGRAMS
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COMMUNITY PROGRAMS

What Are Our Community Programs? At St Luke’s Care, we are proud to offer specially designed community programs that provide entertainment, engagement, socialisation, and connection for those living with dementia and their carers. These programs are crafted with care to ensure that every participant feels supported, valued, and part of a vibrant community. What Do…

5 Benefits of Keeping Mentally Active as We Grow Older
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5 Benefits of Keeping Mentally Active as We Grow Older

As we age, maintaining mental activity is crucial for overall health. Engaging our minds can enhance cognitive function, boost emotional wellbeing, and improve our quality of life. At St Luke’s Care, we recognise the power of mental stimulation in promoting healthy ageing. Our programs are designed to make growing older an enriching journey. How St…

Could Mindfulness Ease the Weight of Caring for Others?
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Could Mindfulness Ease the Weight of Caring for Others?

Are you a carer seeking tools to reduce stress and enhance your overall wellbeing? Join Dr. Olga-Lucia Gamboa Arana for an 8-week Mindfulness & Resilience Program tailored to help carers: Manage stress effectively Improve sleep quality Boost focus and memory Regulate emotions Support weight management Location: St Luke’s Care, 18 Roslyn Street, Potts Point, NSW…

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