Benefits of Hydrotherapy

Hydrotherapy in our heated pool provides buoyancy and assists with reducing pain, helps to strengthen muscles, increases movement and improves gait.

There is always a physiotherapist in the pool with you to guide and assist with movement. 

Physio led hydrotherapy sessions

Hydrotherapy Classes

You can choose between hydrotherapy sessions which are individually tailored to your needs or a hydrotherapy class with others. Hydrotherapy classes are run via our Active Life Studio.

Call our clinic on (02) 9356 0495 to discuss which option is best suited to you.