The Nightingale - Issue 6
Welcome to The Nightingale - Issue 6
Message from Mark: The young and young at heart are a key group who come to St Luke’s for care.
Active lifestyles are an important part of our physical and mental health. Whether it’s jogging, swimming, gym training, yoga, Tai Chi, team sports, tennis and the like, many Australians are very actively engaged in these sports. Sometimes, of course, these very enjoyable activities can result in us stressing or straining our bodies to the point where we suffer an injury and need to seek care...